Our minds are brilliant instruments, constantly processing a deluge of information. However, they aren't perfect. We all experience cognitive distortions, mental patterns that alter our perceptions and lead to destructive thoughts and actions. These mental blind spots can negatively influence our happiness, interactions, and choices. Recognizing an

Cognitive distortions are ongoing patterns in thinking that can cause to negative feelings. These distortions frequently include an overgeneralization of experiences, resulting a skewed view. They can markedly affect our outlook and relationships. Frequent cognitive distortions encompass: All-or-Nothing Thinking, Overgeneralization, Mental Filte

Cognitive distortions are persistent patterns in thinking that can lead to negative states. These flaws frequently involve an misinterpretation of situations, producing a imbalanced perception. They can markedly affect our mental health and connections. Typical cognitive distortions include: All-or-Nothing Thinking, Overgeneralization, Mental Fi

O questionamento socrático emerge como um instrumento relevante para a análise crítica em Trabalhos de Conclusão de Curso (TCCs). Através da indagação constante, o método busca desvelar posições, fomentando um processo reflexivo que conduz a compreensão mais profunda do tema abordado. A aplicação do questionamento socrático no desenv